Logo
Watch out for hidden salt

Watch out for hidden salt

On average, 75% of our daily salt intake is hidden in foods we have bought ready-made. Everything from bread to a can of soup, a packet of cereal to a ready-made meal, will contain added salt. Look out for reduced sodium products to help improve your diet, or switch from ready-made to make-yourself, for a healthier - and often cheaper - approach to cooking and eating.